Breakfast Mac & Cheese

Breakfast Mac & Cheese

Ingredients: 1 1/2 lbs cavatappi pasta 3 tablespoons butter plus 1 tablespoon 3 tablespoons flour 2 3/4 cups milk {I used whole milk, but anything is fine} 1/2 lb mozzarella, grated 1/2 lb sharp white cheddar, grated 1/2 lb Havarti healthy pinch nutmeg {just under 1/8...
Fisherman’s Stew

Fisherman’s Stew

INGREDIENTS 4 large garlic cloves, minced 2 medium yellow onions, finely chopped 1 bay leaf 1 teaspoon dried oregano, crumbled 1 teaspoon dried hot red pepper flakes or more depending on preference 1 1/2 teaspoons salt 1/2 teaspoon black pepper 1/4 cup olive oil 1...
Extra Cheesy French Onion Soup

Extra Cheesy French Onion Soup

INGREDIENTS 5 tablespoons unsalted butter, divided1 tablespoon olive oil 3 pounds Vidalia onions or yellow onions (about 4 medium), halved lengthwise, peeled, and thinly sliced 1 teaspoon kosher salt or more for tasting 1/2-1 tablespoon freshly ground black pepper 1/2...
Green Coconut Curry Halibut

Green Coconut Curry Halibut

Ingredients 2 cloves garlic, minced 1 can coconut milk (can substitute for light)¼ cup Olive oil 1 lime, freshly squeezed 1½ tablespoons green curry ¼ teaspoon crushed red pepper flakes 1 red 1 green bell pepper, diced into strips 1 cup shredded carrots 1...
Fully Loaded Taco Salad

Fully Loaded Taco Salad

INGREDIENTS: 2 tablespoons olive oil 1 pound ground beef (I used 90% lean, can substitute for ground turkey) 1 packet taco seasoning (I used reduced sodium, medium heat)1/4 cup water 1 tablespoon ketchup  1 tablespoon hot sauce (I used tapatio) 1 half red cabbage...